An Eye on Intentional Creativity:: Life After Loss

Ilona Lantos recently completed fellow Color of Woman Teacher Catt Geller’s, Teach the Teacher Cosmic Smash Book training. Originally from Hungary, Ilona now resides in Virginia.
As a member of her local artist community Ilona held her first workshop at the Gallery Clarendon using this Smash booking process. Everyone really enjoyed this process and their creations. “I fell in love with the texture, the creative freedom and finding beauty in what might look ugly. I came up with the idea of the Petite Smash Book using a tiny notebook and innovative painting media and techniques to create a cute little companion to process topics and issues as a daily routine.”

I always held art and self-expression close to my heart but with a lock on it.
Ilona describes how the creative process sparked her own healing as a “warrior mamma” after her son Chris died of cancer in 2013 at the age of 12. At a painting workshop for bereaved parents, “colors became live in front of my eyes”. Ilona continued painting, and found Shiloh Sophia’s Intentional Creativity method along the way, becoming a Color of Woman Teacher in 2017.  Ilona founded the Chris Lantos Foundation to help kids and their families on the pediatric cancer journey. The foundation has granted 185 iPads to kids and hospitals. Kids with this type of illness spend numerous hours, days, weeks, sometimes months in hospitals and clinics and at home in isolation and an iPad can help them to connect with the world.

 

 

Playing with paints unlocked my creativity
“Both the Color of Woman Training and Cosmic Smash book programs have contributed to my life tremendously. I am confident that for me this journey is the way to healing my grief. My journey has been similar to many of the brave women who dare to pick up the paint brush. I have always loved art and it has been part of my personal and professional life in the form of photography and digital art creation and teaching. Having taught and tutored kids and adults in English and Hungarian languages, art, computer graphics, and music for about 40 years, I am a teacher at heart.”
Ilona Lantos
View Ilona’s Art and upcoming In-Person/Online Classes and Workshops at Mindful Art Creations

 

An Eye on Intentional Creativity:: Maria Do Rosario Souza

Intentional Creativity has its first Red Thread Circle in Brazil!

 

 

Maria Do Rosario Souza gathered with a small wonderful group of friends for an afternoon workshop, Painting the Future.  Colorful flags were created following the steps of Intentional Creativity, and inspired by the prayer flags of Buddhism.

“Our intention while creating was to create a container for our highest aspirations, helping us focus on co-creating the future. It inspired me very much, because it’s something that anyone can do in a couple of hours  I enjoyed every minute and had great feedback from our group. Thank you Shiloh for supporting my dreams!”

 

 

 

 

I had the access to the Red Thread Circle some years ago, through the Red Thread Cafe Classroom Facebook group and had the idea of sharing it, and finally had this opportunity now. A group of friends had been curious about my painting process. Submitting my application for the 2019 Color of Woman Teacher program was the push that I was waiting for! It all came together, to put out the invitation to do this workshop.

 


I’m an educator, researcher of Brazilian culture, especially Native groups and Brazilian Popular Culture. I have a degree on Graphic Design and started to paint canvases in 2002, but Intentional Creativity gave me the right tools to progress. Find me and my art on my Facebook page, Maria Flor

 

 

Colorful Scars : Free Intentional Creativity Class

We have long worn our scars
on the inside, hidden within ourselves

Doing our best to hide, to not allow
them show up on the outside

We didn’t want to be exposed,
judged, blamed and not believed

Our souls bear the marks
of re-membering what was lost

We have been shaped, girdled, silenced,
fragmented and shamed into looking good

It may be hard to speak out in a culture
where it is popular to believe you caused your own harm

If you have carried the thought that you,
Dear precious soul, have caused your own harm…

This is an invitation to lay it down for good
and to release your grip on self blame

Self blame cloaked as responsibility
has done more damage then we can imagine

Do you see how believing that you called it upon yourself,
can keep you from speaking?

The dominant culture keeps this idea in place
we know better, and can release ourselves

We have already turned our wounds
into teachings for ourselves and others

Are you ready to let go of this part
of the wounding you carry? Is it time?

When scars are only on the inside
they can take a long time to heal

We can choose to integrate, be witnessed,
be informed and take action

The colorful side of all of these stories
is that the scars are no longer only on the inside

Witness by compassionate hearts
brings color to the shadows which house the wounds

The light emitting from our colorful scars
illuminates the path for those coming after us

A warrior mark, a reminder, a tattoo
of teachings and stories to tell

We won’t forget, yet neither will we
be jailed by the past any longer

To those who would harm, we pray this colorful light
Reaches them too, so they may think again and heal

The freedom to self express is a basic
human right, and we claim this right for ourselves

We won’t proclaim the bright side
We will not dwell in the shadow side either

We see, claim and are authors of the colorful side
We have become She of the Colorful Scar

Signed with a hope for
re-membering our wholeness,

Shiloh Sophia, October 2018

 

 

FREE COMMUNITY CLASS & RED THREAD CIRCLE ONLINE

SHARE & COMMENT ON ARTIST SHILOH SOPHIA FB PAGE

You are invited to join the Intentional Creativity Community for a free online class and Red Thread Circle on October 21. Can’t join us that day? The videos are yours to keep and download so you can do it in your own time. We will have a completing call in November so you have time to do the process. You will be supported by Intentional Creativity Guild members.

Let’s gather together in solidarity across the world to cause our own healing to move to the next level…bringing healing into our own hands…

How much power do we really have to set ourselves free?

More than we think, I feel. Yet there is often a process if the feeling is to really create a change. It is more than just thinking about it. You have do actually do something more than in the mind. Ritual, creativity, movement, a circle….something to mark the change.

 

 

 

Dear Ones, 

I have been thinking of you, and of all of us – and especially right now my sisters in the US who have been so impacted by the recent happenings. I don’t think I need to spell it out – regardless of what you think about it – it was traumatizing for most of us it seems. I could feel it and see it in ways I haven’t for a while. Like wow – where do we live? I looked at the images of the people involved ands sent them love – all of them. All of them. And I felt I had to DO SOMETHING to serve – hence Colorful Scars – a class for us as a community. I asked what I could do? I had already painted the painting above – and so it was clear – colorful scars it would be. Claiming our wounds and bringing beauty to them. Covering them in grace – not hiding – but lifting up.

I try to be mindful of sharing spiritual beliefs without assumptive behaviours which are so often rampant. Even just – ‘everything happens for a reason’ is a rampant spiritual belief gone unchecked that a lot of us don’t agree with. Including me. So in this cycle I am writing to you with permission to set yourself free from the way you have been carrying what has happened to you.

I share this writing and class for those who still think they are to blame for their abuse. This is FOR YOU. For us to heal.

With respect to those in the sisterhood that truly believe they agreed to their own harm at the level of soul, I hear you. And. What is true for you might be true for you. Yet I might add, do not assume it is also true for everyone else. This teaching is too common and in my view, assumptive and often unconscious.

Now, having worked with so many women I am a stand for freedom from self blame – and the idea that we caused our own harm as part of our path or soul agreement. Not that there aren’t times we have put ourselves in danger and harm’s way. Each story has it’s own arc of blame and shame.

I stand for a story where no woman blames herself for being harmed in ANY scenario.

I woke up this morning with the collective grief pouring through me. I thought, is there a bright side? And of course, the bright side is that the stories are being told and that hopefully those who do the harming will think again instead of become even more aggressive, which is often the case. Yet, bright side, felt too optimistic. Shadow side is obviously playing itself out before our eyes in the US and many other places. But the colorful side, is also here. Finding our freedom from suppression and silence – finding self expression. Why is this important – because if we are self expressed, we won’t bottle up the energy and turn it on ourselves.

Expressing it lets it out – and in that, changes it as it moves from within to the page/canvas/dance floor. We will talk more about this in the Colorful Scarsclass. Consider calling women together to gather with in person for this event in your home, studios or office. Consider hosting a red thread circle. The videos will be yours to keep and download but it woudl be wonderful to spend the day together on October 21 doing the work.

Thinking of you and however you process what you are feeling. Let us walk this road together in the best way we can. I am about to lead a Red Thread Circle in the morning mist and will be thinking of you and including you with us.

 

 

 

Colorful Scars: Free Intentional Creativity Class

Hosted by the Intentional Creativity Foundation

Taught by Shiloh Sophia
with support from the IC Guild

Free class for women to express

and begin to heal hidden stories

Sunday October 21st or watch later

RSVP FOR FREE

 

Loading...
X