Earlier this year the Intentional Creativity Foundation took on an expansive research project where we surveyed over 500 people within the creativity community and we were amazed at the results!
Here are a few statistics to share with you that express the need and impact of being connected to our personal creativity in our daily lives.
Practice and Compassion
93% said they experience creativity as a mindfulness practice
89% said they include creativity as a part of their spiritual practice
89% felt a sense of connection with the Divine (as they define it)
86% felt that their creative practice positively impacted those closest to them.
92% feel that creativity influences their compassion for themselves
90% said they experienced compassion for others near them through creativity
83% experienced compassion for others they did not know through stories they heard
80% said they would suggest creative process to others who experience depression
Self Expression and Well Being
87%+ consider themselves self expressed as compared to before they were creating
86% said they have experienced breakthroughs and aha’s during painting
77% said they choose painting specifically to work through a chosen breakthrough
90 % said they have experienced a shift in their default thinking
88% said they experienced a shift in their personal story through creating with intention
89% said they bring insights into their life discovered while painting
85 % said they experienced an expanded sense of self
79% noticed an ease of physical symptoms while creating
93% experience creating as a relief/break that benefits their overall well being
90% have experienced a shift in recurring emotional pain through creative process
90% said that creativity helped them maintain a healthy outlook
Of those surveyed, 42% said they had experienced sexual abuse, 72% said they
experienced verbal abuse, 24% said they had worked with disease, 49% said
they experienced back pain. 65% said they have experienced depression.
For a list of Intentional Creativity Resources to use in situations of trauma, tragedy or natural disaster, go here.