Colorful Scars : Free Intentional Creativity Class

We have long worn our scars
on the inside, hidden within ourselves

Doing our best to hide, to not allow
them show up on the outside

We didn’t want to be exposed,
judged, blamed and not believed

Our souls bear the marks
of re-membering what was lost

We have been shaped, girdled, silenced,
fragmented and shamed into looking good

It may be hard to speak out in a culture
where it is popular to believe you caused your own harm

If you have carried the thought that you,
Dear precious soul, have caused your own harm…

This is an invitation to lay it down for good
and to release your grip on self blame

Self blame cloaked as responsibility
has done more damage then we can imagine

Do you see how believing that you called it upon yourself,
can keep you from speaking?

The dominant culture keeps this idea in place
we know better, and can release ourselves

We have already turned our wounds
into teachings for ourselves and others

Are you ready to let go of this part
of the wounding you carry? Is it time?

When scars are only on the inside
they can take a long time to heal

We can choose to integrate, be witnessed,
be informed and take action

The colorful side of all of these stories
is that the scars are no longer only on the inside

Witness by compassionate hearts
brings color to the shadows which house the wounds

The light emitting from our colorful scars
illuminates the path for those coming after us

A warrior mark, a reminder, a tattoo
of teachings and stories to tell

We won’t forget, yet neither will we
be jailed by the past any longer

To those who would harm, we pray this colorful light
Reaches them too, so they may think again and heal

The freedom to self express is a basic
human right, and we claim this right for ourselves

We won’t proclaim the bright side
We will not dwell in the shadow side either

We see, claim and are authors of the colorful side
We have become She of the Colorful Scar

Signed with a hope for
re-membering our wholeness,

Shiloh Sophia, October 2018

 

 

FREE COMMUNITY CLASS & RED THREAD CIRCLE ONLINE

SHARE & COMMENT ON ARTIST SHILOH SOPHIA FB PAGE

You are invited to join the Intentional Creativity Community for a free online class and Red Thread Circle on October 21. Can’t join us that day? The videos are yours to keep and download so you can do it in your own time. We will have a completing call in November so you have time to do the process. You will be supported by Intentional Creativity Guild members.

Let’s gather together in solidarity across the world to cause our own healing to move to the next level…bringing healing into our own hands…

How much power do we really have to set ourselves free?

More than we think, I feel. Yet there is often a process if the feeling is to really create a change. It is more than just thinking about it. You have do actually do something more than in the mind. Ritual, creativity, movement, a circle….something to mark the change.

 

 

 

Dear Ones, 

I have been thinking of you, and of all of us – and especially right now my sisters in the US who have been so impacted by the recent happenings. I don’t think I need to spell it out – regardless of what you think about it – it was traumatizing for most of us it seems. I could feel it and see it in ways I haven’t for a while. Like wow – where do we live? I looked at the images of the people involved ands sent them love – all of them. All of them. And I felt I had to DO SOMETHING to serve – hence Colorful Scars – a class for us as a community. I asked what I could do? I had already painted the painting above – and so it was clear – colorful scars it would be. Claiming our wounds and bringing beauty to them. Covering them in grace – not hiding – but lifting up.

I try to be mindful of sharing spiritual beliefs without assumptive behaviours which are so often rampant. Even just – ‘everything happens for a reason’ is a rampant spiritual belief gone unchecked that a lot of us don’t agree with. Including me. So in this cycle I am writing to you with permission to set yourself free from the way you have been carrying what has happened to you.

I share this writing and class for those who still think they are to blame for their abuse. This is FOR YOU. For us to heal.

With respect to those in the sisterhood that truly believe they agreed to their own harm at the level of soul, I hear you. And. What is true for you might be true for you. Yet I might add, do not assume it is also true for everyone else. This teaching is too common and in my view, assumptive and often unconscious.

Now, having worked with so many women I am a stand for freedom from self blame – and the idea that we caused our own harm as part of our path or soul agreement. Not that there aren’t times we have put ourselves in danger and harm’s way. Each story has it’s own arc of blame and shame.

I stand for a story where no woman blames herself for being harmed in ANY scenario.

I woke up this morning with the collective grief pouring through me. I thought, is there a bright side? And of course, the bright side is that the stories are being told and that hopefully those who do the harming will think again instead of become even more aggressive, which is often the case. Yet, bright side, felt too optimistic. Shadow side is obviously playing itself out before our eyes in the US and many other places. But the colorful side, is also here. Finding our freedom from suppression and silence – finding self expression. Why is this important – because if we are self expressed, we won’t bottle up the energy and turn it on ourselves.

Expressing it lets it out – and in that, changes it as it moves from within to the page/canvas/dance floor. We will talk more about this in the Colorful Scarsclass. Consider calling women together to gather with in person for this event in your home, studios or office. Consider hosting a red thread circle. The videos will be yours to keep and download but it woudl be wonderful to spend the day together on October 21 doing the work.

Thinking of you and however you process what you are feeling. Let us walk this road together in the best way we can. I am about to lead a Red Thread Circle in the morning mist and will be thinking of you and including you with us.

 

 

 

Colorful Scars: Free Intentional Creativity Class

Hosted by the Intentional Creativity Foundation

Taught by Shiloh Sophia
with support from the IC Guild

Free class for women to express

and begin to heal hidden stories

Sunday October 21st or watch later

RSVP FOR FREE

 

An Eye on Intentional Creativity:: Finding Joy in the Chaos

Amanda Abreu shines her light in this beautiful example of how Intentional Creativity empowers us to stay centered and supported, as life events are experienced in all shapes and sizes. Amanda’s keen ability to stay mindful and attuned to her intuition in trying times, demonstrates the very framework of Intentional Creativity in motion. Holding space for members of her community as a teacher, while witnessing and honoring her own feelings, truly brings home both the theme of her workshop, Muse the True You and her aptly named website, Find Joy in the Chaos.

 

Amanda, while finishing her final weeks of Color of Woman Teacher training, recently lead a 2-day workshop, Muse the True You, an Intentional Creativity journey behind the masks we wear, to discover our truest selves.

“When women discover who they truly are on the inside, they become comfortable in their own skin and love themselves deeply. They come to know how they want to show up in the world.Throughout our journey into womanhood, we often aren’t taught how to become fully integrated, authentic female beings. During this process, students navigate old stories and gain access to new information. Becoming reacquainted with the woman who lies dormant within, awakened to your truest potential.”

 

 

 

Held on two consecutive Sundays, the flow of the 2 class days, and Amanda’s resilience were tested, when gas explosions in the area called for immediate evacuations. Pregnant and with her husband and two young children in tow, compounded the individual stress and chaos of being thrown into such a sudden life event. Returning to the house after several days, electricity was turned on, but no hot water, heat or gas, yet Amanda carried on with the workshop as scheduled.

 

“I told the women during the workshop that the evacuation really helped me tie into the theme of the workshop. I had been having a really hard time with being displaced and not having access to our home. Everyone kept telling me to be grateful, it could have been worse. And I told the ladies that leaning into the theme of the workshop, and in being my authentic self, it was ok if I wasn’t 100% positive.  I had a right to be imperfect and have meltdowns and be “too much” when I needed to be. I didn’t need to fix myself because other people thought I had the wrong perception.

 

 

Ultimately, gathering together to paint with them, it showed me I didn’t have to be perfect for them either! I didn’t have any refreshments or even tea to offer them. It was pretty bare bones. I also didn’t get to plan out my thoughts for the day, like I did the first time, and all of that was okay. I was legitimately doing the work alongside them, as Shiloh says, and IC gave me the courage that I was enough just as I was. No masks, no preparation. And it was a beautiful feeling.”

Find Amanda’s musings and upcoming class information at www.findjoyinthechaos.com

 

Two friends. Two IC Teachers. One Palace of the Soul. One Month in May.

This is one of those wonderful what-if situations come true! While Artist and IC Teacher Elizabeth Gibbons, the Bejeweled Baroness, is sojourning in Hawaii during the month of May, IC Teacher and Artist Kerry Lee is taking care of the Palace of the Soul in San Francisco, CA!

Both being Intentional Creativity teachers and CC and having collaborated together a couple of times at the Palace of The Soul – and being friends, it was a pretty easy YES for both of them to this arrangement. Kerry’s business is primarily mobile, her daughter is grown, and her pets have passed on, so she is free to go where her mantra of Ease, Fun and Prosperity leads her!

Here is what she has lined up for the month of May:

I currently live in a quiet Bay Area waterside (Carquinez Strait) bungalow with lots of open space where the only commute noise is the geese each morning going from their night place (wherever that is) to their day place (wherever that is). I’m not a city girl. So living in SF for a month is a perfect change of scenery and experience – I’m already inspired with the idea of staying at Elizabeth’s beautiful, larger, art-museum-like home.

I’ll be offering two Painting Parties with a Purpose. All of the paintings have intention and symbolism in the spirit of Contemporary Symbolism and Intentional Creativity. The Dragonfly, to honor a beloved who has passed on (which I will be painting in honor of Elizabeth’s Mom & CC Mary Landor) and a second Mermaid Tales with fun and light painting and mermaid lore and quotes, ie “I was a mermaid in a previous life”.

I will also be offering two half day Intentional Creativity workshops – Soulful Wisdom Cards; Transforming Limiting Beliefs into Empowering New Stories and a Kerry Lee original, The Balance Tree, a watercolor painted tree of clarity and action for the future you desire. Each part of the tree and surrounding landscape has symbolic meaning.

And on Memorial Weekend I’ll be offering Huna: Paint Your Inner-Guide Portrait, An Intentional Creativity Weekend Workshop. Over a Friday Eve, Saturday and Sunday we’ll create a symbolic portrait of our own Inner Guides. Participants can expect to find their own innate inner wisdom, truth and guidance based on the seven principals of Hawaii’s Huna philosophy.

In addition I’m a “Experience Host” with Airbnb and plan to offer private 90 minute and 3 hour Intentional Creativity coaching sessions as well as one of my unique special offerings, Personalized Color Analysis – Where art and science come together to determine your perfect personal color palette based on skin, hair and eye color. Usually I offer this is group settings but for the month of May will be offering private sessions at reduced group pricing.

And, this weekend, I’m participating in Benicia’s Open Studios this weekend with over 90 participating artists where I’ll be featuring my new Mindfulness Meditation Paintings along with other artworks, starting at $25.

None of my events require prior experience, however seasoned artists are welcome to add their own creative style.

 

~ Kerry Lee, the Palace of the Soul, San Francisco, CA

kerryleeart.com

Fierce, Fabulous and Feminine

 

NEWS RELEASE: Osceola Arts – Art in Public Places at Kissimmee City Hall presents Central Florida artist Phyllis “Pannet” Taylor. Ms.Taylor loves to draw the human face and believes that a story lies behind the eyes of every person. A facilitator of Intentional Creativity, Ms. Taylor introduces drawing and painting as an alternative method of creative expression for teens and women who have experienced various types of abuse.

Phyllis “Pannet” Taylor’s artwork
February 1st – 28th at Kissimmee City Hall, Florida

Phyllis’ words:
Various life experiences gave me a yearning to teach art where creativity was integral to the self- healing process. We are innately creative beings though many came to believe they were not creative. During a traumatic & abusive period in my life I could not create as my internal critic was so severe little survived. I felt as if I was no longer a creative being.

I began drawing, even writing, with my non dominant hand to create art as it freed me from my internal critic allowing me to express my anger, rage and sometimes my hopelessness. I experimented, discovered and learned new methods and mediums to use. I had fun, I played and I created again! The more I was able to express myself creatively the freer I became emotionally and artistically, incorporating portraits into my abstracted paintings. My life crisis was the catalyst for transforming my chaos into bliss whereby creating art became the energy for my moving into healing and better emotional health.

I volunteered with an organization that helped abused women get a Fresh Start and I was asked to teach art workshops. Through my Xpress YourSELF workshops I found I could help others in their healing process by teaching them to focus their intentions on what they wanted to let go and begin to grow in their lives at that moment. By acknowledging, accepting and activating their innate creativity the women expressed their emotions visually rather than continue to hold them inside.

These past several years I have been intentionally allowing myself to focus on creating art that comes from deep within my heart and as I move into the third quarter of my life I am dedicated and determined to teaching Intentional Creativity® classes and workshops, in person and online, to reach as many people as I can to encourage them to develop their innate creativity. I want to share this feeling of freedom and wholeness with others, women in particular, many who’ve been abused, hurt or wounded and may still be holding the pain inside themselves. Visually channeling the pain is just one way of helping to heal the hurts and close the wounds.

Creating art is always good – but whether or not it is truly healing depends on you choosing to engage your brain and body in the healing process. It is your choice to engage yourself in the conscious act of creating. Some people don’t experience their art as healing although they may call it cathartic or life-saving. However,the capacity to use art as a tool to know oneself is dependent on one’s intention to do so. This is Intentional Creativity®. Through the teaching of Intentional Creativity® I intend to share my past, with it’s pain and it’s healing journey, with others by showing them how they can release their hurts visually and use image to change their stories. Acknowledgment and acceptance of their creativity and actively putting their feelings as marks onto paper or canvas is another way to authentically express their stories and to re-imagine themselves.

 

Visit Phyllis at Pannet Art Studios.

 

Pulling Stories out of our Bones

I just finished a 9 month dive into myself – a Vision Quest really – using color, story and dance (and lots of tears, self doubt and all out tantrums).

I am proud to announce that I am now a Certified Intentional Creativity Teacher. I joyously join a long lineage of amazing women who teach and heal using creativity as our chosen method to heal the self, community, and the world.

I know there are many ways to do this good healing work, but to do it with paint and creativity is pretty mind blowing!

Intentional Creativity is a way to heal and transform ourselves and old stories using creativity. We intentionally go within and mine for gold and release that which no longer serves us. I personally have let go of some long held beliefs and stories that have held me back for years.

I believed I was broken inside, because of abuse that happened when I was a child. I have carried that with me all my life. I called it that “yucky” feeling. The one that awakened me in the middle of the night and filled me with shame and fear. The one holding me back from flying like I knew I could fly.

Using Intentional Creativity, I intentionally went inside, looked at the old fear and painted it onto the canvas in front of me. I pulled that old story and belief from my cells, my bones. I literally painted that crap out of my body. I transformed it on the canvas and made space in my body for a new story to emerge.

I changed my story!

In gratitude to a beautiful lineage of teachers.

~ ~ ~

 

Terre Cerridwyn Busse: I am a teacher, an artist, a mother of teenagers and a woman who fell in love with a river (ask me about the South Fork of the Yuba).

I paint, I dance, I make up stories. Sometimes I do them all at the same time and truth be told, my best work is when I am doing them all at the same time.

I paint with intention. I believe that painting with intention, we can heal and move stuck hurts and energy out of our body. I believe we can change our lives on the canvas. We can create space in our hearts and souls to attain the dreams we desire through paint, intention, story, color and symbol. Come visist me at Cerridwynstudio.com

A Brave Calling: Will you dare to answer YES when it comes knocking?

I can’t believe the day is here where I get to teach my very first 13 Step playshop. I am filled with fear, some anxiousness as well as excitement and joy. Teaching a painting process is totally new to me and it’s pretty intimidating when your teacher/leader makes it looks so seamless and easy. I had to remind myself, a few times, that I have something here to offer that is uniquely mine and to not compare myself to our brilliant teacher Shiloh Sophia or some of my very talented artist sisters that I traveled alongside with on this quest called Color of Woman.

My 2 day creativity retreat sold out weeks before the actual unfolding. I was so excited and this excitement continued to fuel me until well after the retreat. I personally invited a handful of people with whom I wanted to share this inaugural voyage with. A few of them extended invites to their friends. I was blessed to share the weekend ten wild brave women.

This teaching experience is critical and pivotal in this quest as it invites you to the edge and I believe we grow when we play with our edges. Teaching the 13 step process is very different than painting as an initiate who is unfolding and blossoming in her quest. You are invited to be present for your Beloved as well as letting go of attachment and judgements. I recommend creating a framework to guide your retreat and to keep you on track but please don’t get attached to it because the energy of the group may direct you in a different way. This requires deep self trust in you, in your abilities, and deep listening to your Beloveds and to the voice of your Muse.

Trusting your Muse in this unfolding is critical for she is mighty, brilliant and very resourceful.

Over and over again, I was in awe of what unfolded throughout the weekend. Each and everyone of my Beloveds blossomed throughout the weekend. I watched them come in with trepidation and leave with their painting of newly found Succulent Wild Selves accompanied by huge smiles on their faces. Some of the miracles unfolding during the weekend included: the releasing of 5 years of intense grief and sadness, a stronger connection to their inner voice, a rekindling with their inner child, and a re-connection with their artist self. It brought them tremendous joy to be witnessed by their beautiful sisters and myself.

Dear Ones, please, please DO NOT underestimate the power of the red thread ceremony!

We began with this beautiful ritual and ended our retreat in ceremony. As a result, my Beloveds dove in deep right from the beginning and each experienced some form of transformation throughout the weekend, including me. I had no idea what they would happen, but what they experienced blew the doors wide open in my heart. The weekend left me feeling like I was high! It took a few days to come down from the planet of sacred painting and transformation.

This creative retreat confirmed in unsuspected ways my gifts as a teacher. I have known forever in my heart I am a teacher. What I didn’t realize I’d be asked to let go of what I thought I was so I could open up to a new way of being in the world and teaching. To be honest, it takes time to adjust. Up until this quest, I had never imagined myself as teacher of creativity but now I can only imagine teaching Intentional Creativity®.

I stood in my courage and bravery and answered the call when it came knocking on my door. What will you choose to do when it comes knocking on your door? This potent magical, transformational process breathes new life into you and your life as well as that of your Beloveds. It all begins with a YES and a deep desire to serve love in all of it shapes and colours.

~~~

Diane Merpaw: Intentional Creativity Teacher, Goddess Coach extraordinaire with a deep love and desire to inspire and empower women to heal and transform their heart wounds into the most succulent and delicious love affair of their life; that with themselves.

Visit Diane at www.dianemerpaw.com.

 

10 Minute Intentional Creativity Process

Dear Ones,

I send you greetings and invite you into presence and community.

There is a lot going on the world right now. Whether you are a sensitive or not – you can feel some part of it and it could be causing fear, concern, restlessness, betrayal, anger and the list goes on.

Let’s create resilience through creativity – which is what called us into this circle in the first place. Creativity.

As you know, it is important to let ourselves feel what we feel, see what we see and know what we know – YET – it is also important to move it ‘out’ of our physical body so it doesn’t get trapped and create the resulting other experiences which could range from anxiety to irritation to depression. You can move it out or dissolve it by choice. If it can move, it will.

As this world unfolds, each of us has our part, our piece of the red thread, and so we want to be ‘fit’ enough to manage that. Self care for the mind and heart involves some language usage because we are currently experiencing what we are experiencing in the realm of story. So story can help us move it.

I wanted to just create an opening here – since we do consider ourselves a global circle woven with red threads, to acknowledge the happening that is happening. (This is not intended as therapy.) Here is a simple Intentional Creativity Process you can do to move some energy and become conscious about your co-creative capacity.

Clearing Stuck Feelings

Materials: 3 Pieces of Paper and Pens 

1. Intention (to move energy, get clear, tend the self, etc.)
Write your intention. Doodle a bit to get the energy flowing.

2. Discover what is causing the most angst or discomfort through journaling with big looping words. Might need more pages! ‘Draw’ the feeling inside you. What is the shape of that feeling. By drawing it, intend to MOVE it or free it.

3. Clear: Request out loud, of yourself, to create a clearing in your consciousness, to be an open space you personally are in charge of tending. Write a letter ‘from’ that clarity to yourself. Draw an open shape representing this feeling and image. This open shape will a reference poin you can return to in your mind.

Moving story is more potent when image is used, as well as process. Let’s be at cause for creating our own internal spaces and tending them.

The images above is not my image, but this is a good one that can be used if you want to take it further. If you want to comment on some or any of this process please do so here.

Big love, and lots of pens and paper from the Red Thread Cafe,

For more Resiliency Resources go HERE.

Avatar, Master of Inquiry

Avatar by Svetlana (Lana) Pritzker, 2017

The Master of Inquiry, Hexagram 63


Destined to live in the infinite quest,

She is a present day Avicenna.

Expanding throughout the multi-realm,

Her mind is an inquiring antenna.

She follows the guidance of her inner authority.

High standard in all matters is her priority.

When under pressure, she is not pushing beyond,

Allowing her guts to sense and respond.

She lives in synergy with her surroundings.

Her feet don’t wander but follow her heart.

She  paints a big picture without doubting,

Thoroughly enjoying her boundless art.

Choosing integrity in each moment,

Not judging, but learning what’s best while assessing.

She is inventive, proficient, cogent,

Truthful and generous as she gives you her blessing.

 

~ Svetlana Pritzker,

~~~

Svetlana (Lana) Pritzker, Founder of New Human Energetics, Author, Visionary Artist, Medical Intuitive, Human Design Coach

Svetlana is member of the Intentional Creativity Guild, an international organization that promotes creativity as a sacred practice and a path of personal development and contribution. Incorporating ancient metaphysical wisdom, Taoist energy cultivation and modern discoveries, Svetlana’s current work represents an alchemical blend of transmissions and Intentional Creativity processes that intensify your ability to access and harness the primordial energy of creation and channel your life force energy for material manifestation of your biggest ideas and dreams. Visit Svetlana at www.facebook.com/LanaPritzker

Creativity Impact Survey – Results are in!

Earlier this year the Intentional Creativity Foundation took on an expansive research project where we surveyed over 500 people within the creativity community and we were amazed at the results!

Here are a few statistics to share with you that express the need and impact of being connected to our personal creativity in our daily lives.

Practice and Compassion

93% said they experience creativity as a mindfulness practice
89% said they include creativity as a part of their spiritual practice
89% felt a sense of connection with the Divine (as they define it)
86% felt that their creative practice positively impacted those closest to them.
92% feel that creativity influences their compassion for themselves
90% said they experienced compassion for others near them through creativity
83% experienced compassion for others they did not know through stories they heard
80% said they would suggest creative process to others who experience depression

Self Expression and Well Being

87%+ consider themselves self expressed as compared to before they were creating
86% said they have experienced breakthroughs and aha’s during painting
77% said they choose painting specifically to work through a chosen breakthrough
90 % said they have experienced a shift in their default thinking
88% said they experienced a shift in their personal story through creating with intention
89% said they bring insights into their life discovered while painting
85 % said they experienced an expanded sense of self
79% noticed an ease of physical symptoms while creating
93% experience creating as a relief/break that benefits their overall well being
90% have experienced a shift in recurring emotional pain through creative process
90% said that creativity helped them maintain a healthy outlook

Of those surveyed, 42% said they had experienced sexual abuse, 72% said they
experienced verbal abuse, 24% said they had worked with disease, 49% said
they experienced back pain. 65% said they have experienced depression.


For a list of Intentional Creativity Resources to use in situations of trauma, tragedy or natural disaster, go here.

Shares from Graduates = Hot off the Press!

HOT off the press!!
Color of Woman Graduate and Teacher, Amber Bonnici, did a Facebook live in the Red Thread Cafe Classroom this week. Here are some AMAZING shares from past Graduates in response to the FB live video about what called them to the Training, how it has impacted their lives and how they are USING IC to serve and receive abundance for their sacred work. 

Applications due Monday 11/20 for those called to join our 2018 Teacher Training

*****

I graduated from the Color of Woman training in 2013 and once I found it I felt like I had found my home – my tribe! That I had never found before, and maybe even didn’t realize I needed to find. 

This training has been life changing for me in so many ways…. Just months after graduating I won a “President’s Trip” from my corporate job to New Zealand and ended up teaching two sold out classes in Christchurch, New Zealand with another Intentional Creativity teacher who lives in Australia. 

From there it’s been a beautiful journey, I left my corporate job that didn’t fit and was making me ill (well before retirement time, not necessarily recommended but I knew I could make this my full time path) and became a full time teacher in Jan. 2015, less than two years later. Since then I do what I love to make my way in this world and round out my offerings with Intentional Creativity Workshops, Painting Parties with a Purpose, Essential Oil Classes, Wedding & Life Celebration Officiating and recently Color Analysis based on hue, value and chroma of my client’s eye, skin and hair color – a mix of art and science. Kerry Lee is a transformational catalyst in community.

~ Kerry Lee, kerryleeart.com

 

The Color of Woman Training changed the direction of my life. I graduated in 2013 & have since taught up to 100 workshops for young girls & women in my local community, nationally & internationally with ongoing retreats in Greece & Bali. I have also plunged into my ultimate dream of pursuing a career as a professional contemporary Australian artist. COW taught me to take what lives in inside, outside. Forever grateful. Say YES! 

~ Jassy Watson, earthcirclestudios.com (Jassy will be leading a Color of Woman training this year in Australia).

 

Color of Woman is so powerful and stretches you! I am a graduate of the class of 2015, and it was an incredible experience. Our IC community is amazing, and wonderfully supportive. I’m an “only child,” and have sought SiStars of choice all my adult life; I’ve found so many, connected by the Red Thread!

Are you “Shakin’ in your Boots??” Maybe it’s time to apply!! 
I’m also happy to chat with anyone considering applying for 2018! I’ve served as support for both 2016 & 2017 classes, and am so impressed with the SiStarhood. I live, offer coaching, teach IC and hold monthly Red Thread Circles in Oregon’s Willamette valley.

~ Nadya King, http://ladyharper.com/

 

I graduated from Color of Woman in 2015 and I started teaching the month the training started. I was able to pay for the training with the classes I taught during that year. It all started when I painted my Legend. Her main message while I was painting was “keep showing up, keep showing up, I will show you how, just show up in front of me”. I listened and I keep listening. COW is deeply transformational. It woke me up to the courage to step out and share my gifts of comfort, peace, compassion, empowerment, and inspiration. It strengthened me to do things I wasn’t comfortable with. Now, I have my private practice in Traverse City, MI. I never thought I’d teach in English being french Canadian… I thought I wasn’t good enough in English to teach. COW made me open enough to listen what other people would tell me… that my accent was charming. So I decided to embrace my charm ;)and teach anyways. I found out that, when I show up no matter what, it inspires women to step out of their comfort zone and show up also. In March of this year I moved to my own studio where I teach classes and privately coach my beloveds. One of them even did the Color of Woman training and graduated this year. She had many breakthroughs during our time together that led her to that decision. She totally stepped out of her comfort zone and showed up. I don’t know how many times women had breakthroughs during a workshop that kept rippling for many weeks and months after. Just last week, another client called me to celebrate two experiences she had where she was able to show up as her authentic self because of our work together. Witnessing women breathe again, remember who they are and step into their power is extremely rewarding and I thank Shiloh Sophia for having showed up to share this powerful work! 
 
~ Evelyne Verret, http://www.coachevelyne.com/

 

Color of Woman positively changed my life. I graduated in 2014 and totally reinvigorated my self-expression and creativity, released deep grief, made very special connections and lifelong friendships, learned to live a bigger creative and intentional life, discovered my voice and a method to bundle with other healing arts modalities for teaching and supporting the betterment of humankind (yes, it’s that powerful)! Thank you Shiloh, I’m happy to share more, please feel free to connect with me. 

~ Jennifer Bowers, https://jenniferbowers.com/

 

I’m a 2016 graduate of Color of Woman and it has been absolutely life changing!!! I know that sounds dramatic but it’s true. The creative processes that are taught within the program now inform each and every aspect of my life and I’m not sure how I managed pre-Color of Woman. 

I remember initially being concerned about the cost and then once I was in the program and realized how full it was and that it was worth every single penny! I loved the Color of Woman training and the beautiful community and support which has developed from it. If you’re considering it just go for it…take the leap and know that it will change your life too.

~ Jackie Deblasio, http://jackiedeblasio.com/

 

I am a COW 2014 graduate and it totally changed my life! I met amazing women…and new best friends. I absolutely loved Shiloh’s brilliant teachings and Mary McDonald’s (StellaMac’s) biz wisdom! I now use Intentional Creativity to teach Healing the Healer workshops to social workers to support them to heal secondary traumatic stress and rejuvenate. (And to explore play with creative expression!). 

I’ve taught 100s of social workers and youth in the foster system. I work with three Regional Academies in California and UCDavis, teaching groups from 10 to 100+ people! I just brought IC to Soul Camp as well. COW is a powerful, transformative course and method. I highly recommend it!!!!! If you are curious and want to see how I’ve used the method in work and life you can check out my website. Sending you oodles of love!!!!

~ Rachel Bavis, www.rachelbavis.com.

 

Hey there everyone! I’m a 2016 graduate and it’s been an amazing transformative process for me as I continue on my entrepreneurial path after escaping the corporate world in 2013. I’m incorporating the intentional creativity approach into my experiential learning with horses workshops in France and it’s a beautiful and powerful addition that participants love to discover. I’m more alive and connected than I’ve been since my childhood. 

~ Lorraine Tilbury, https://premium.lorrainetilbury.com/

 

I’ve often likened Color of Woman to a college for women. The Intentional Creativity certification one can gain from going through the program is as rigorous and thoughtful as any other advanced degree. I feel qualified to make this comparison, as I was a doctoral candidate in a PhD program for Cognitive Psychology. 

The Color of Woman course work is so thoughtfully and lovingly organized so as to lead you on a journey into understanding your soul work. I believe this to be a life long missive, but Color of Woman can serve as your launching pad, and also help you work through or out of patterns that are not serving you or your loved ones. 

I strongly believe in the work that is done here, and have witnessed first hand other’s transformations as a reader for women who participated in the current class. If anyone has additional questions, please don’t hesitate to contact me or the Color of Woman graduate you feel you resonate with most. I think I can state unanimously that we all feel called to serve, maybe in different ways, but helping you on your path to being you as you can be. 

~ JP Kim, https://www.theworldofjpkim.com/

 

My first encounter with Shiloh Sophia was through her paintings online about 10 years ago. I was drawn to the feminine power and emotion they reveal, and followed her work, eventually participating in an online class with her on Mary Magdalene. it was a method of painting I had never experienced, both intuitive and expressive, more about the process than the finished piece. In 2015, I applied to Color of Woman and was accepted into this training, which has become both a pivotal movement in my iife as well as one of the most important developments in my education and career. I found a community of women dedicated to healing, learning, teaching, coaching, and witnessing the message of Intentional Creativity in the world, an international group of intelligent, creative, educated and devoted facilitators with a mission to change the way things work in the world. Through workshops, classes, circles, and activism, I believe we are making a difference in healing old stories, revealing deep truths, and transforming lives into passion and purpose. I use these methods of journaling and painting to move through my own fears, emotions, and struggles as well as teaching others how to dive deeply into their own dark and tangled places. The red thread connections I make weave a rich and wonderful tapestry that is the wonder of the life I have travelled since that auspicious discovery a decade ago. I highly encourage anyone who wants to delve into a colorful quest into the cosmic stardust to consider this training as a portal of transformation.

~ Hobby Parent, www.hobbyparent.com

 

I met Shiloh in Dec. 2013 and my life has never been the same. I joined the Red Madonna year long circle in 2014 and was accepted into the 2015 COW class, which I completed as a Intentional Creativity coach and Color of Woman Teacher. The experience has been life changing to say the least. I have transformed many “old stories” into the authentic Truth and can now say I am an artist, teacher, mentor, sister and someone who is learning what I am here to cause and create in the world. I now have my own art paintings up in a business called Sacred Money Studio and Prosperity Pie shop (since April 2106), where I also sell prints and cards as well as my original paintings. This has brought me into contact with many people I would not have otherwise met and who tell me how the images speak to their hearts and souls. This body of work that Shiloh offers us, does just that…connects us to something deeper within ourselves and gives us a vehicle to do transformative healing and empowerment. I have co-lead workshops with other COW teachers and assisted at their workshops as well…and continue to offer classes and one on one mentoring…I love witnessing my Beloveds discover a deeper truth and a reconnection to heir own creative soul. I am continuing to work on own my webpage (gypsyheartstudio.com) and grow my business skills, as well as spend time in my studio being with my Muse… I am so so grateful to Shiloh, Mary McDonald, Jonathan, Sarah, Jennifer, Carman, Amber and all the teachers and friends and sisterhood that I am now connected to. This work is so profound, transforming and so needed in the world right now……I know my soul assignment is serving the Divine and showing up to share my hope and Light in the world for others…… I know today that I am “good enough” and the world needs what we have to offer…..thank you, thank you.

~ Olivia Oso

 

I am a COW 2012 Graduate. This program is life changing, the expanded experience of self discovery and ongoing community is one that is ever deepening. Thru the years after the coursework, I continue to engage with our Circle as well as developing my steady painting practice, selling my art and engaging in one on one mentoring. Intentional Creativity empowers the evolution of my work and original voice in the world.

 ~ Kendall Sarah Scott​, https://visionarywomanstudioarts.com/
red_thread_single

Shares from Color of Woman 2017 Graduates

 

Sophie & Oprah

As The Color of Woman training ends, a way that I thought I may let myself be in 20 years is emerging now. If you know there are parts of you that want to come out and you are scared of what might happen, do the Color of Woman training, the container will midwife you and your deepest desires. 

~ Sofie Pirkle, www.badassbodywork.com

 

 

 

 

Before Color of Woman I was lost—I felt like a soldier without a mission, with seemingly no purpose. No, I had Purpose, but I didn’t know what to do next to move it forward. Two years of waiting and I still hadn’t found clarity on my Next Move. I finally just ASKED what I was to do and got the Answer, “Sign up for Color of Woman!” Cardinal feathers floated down out of the sky at that moment! I was lost, but now I’m found. Amazing Grace.

~ Kathy Smith, www.goddesseyesstudio.com

 

What an incredible experience, one filled with such richness on so many levels. By far the best thing I have ever invested in, in my life. You are one incredible teacher and I am deeply grateful for your courage and bravery to create this life changing quest for women worldwide. I am so deeply honoured to be standing here in this circle of amazing women who dared to travel this journey alongside me this past year. Congratulations to each and every one of them. 

~ Diane Merpaw, www.dianemerpaw.com

Diane Merpaw Painting

Taliswoman, Anna, The Weaver of Feminine Arts by Diane Merpaw

 

terre-busseI just finished a 9 month dive into myself – a Vision Quest really – using color, story and dance (and lots of tears, self doubt and all out tantrums). I am proud to announce that I am now a Certified Intentional Creativity Teacher.  I joyously join a long lineage of amazing women who teach and heal using creativity as our chosen method to heal the self, community, and the world.  I know there are many ways to do this good healing work, but to do it with paint and creativity is pretty mind blowing!

Intentional Creativity is a way to heal and transform ourselves and old stories using creativity.  We intentionally go within and mine for gold and release that which no longer serves us. I personally have let go of some long held beliefs and stories that have held me back for years.

I believed I was broken inside, because of abuse that happened when I was a child. I have carried that with me all my life.  I called it that “yucky” feeling that was always with me.  The one that would awaken me in the middle of the night and fill me with shame and fear. The one that held me back from flying like I knew I could fly.

Using Intentional Creativity, I intentionally went inside, looked at the old fear and painted it onto the canvas in front of me.  I pulled that old story and belief from my cells, my bones.  I painted it onto the canvas.  I literally painted that crap out of my body! I transformed it on the canvas! I made space in my body for a new story to emerge! I changed my story!

In gratitude to a beautiful lineage of teachers.

Shiloh Sophia –  Color of Woman Intentional Creativity Teacher Training

~ Terre Busse, http://www.cerridwynstudio.com/

Terre Busse Muse Painting

Muse by Terre Busse

 

“My creativity on all levels is heightened. My sense of spirituality is easily accessed and expressed where it wasn’t before. Confidence in my abilities has grown, no fear to try or speak out to change an injustice.”

~ Michaelanne Gephardt

Legend, Nali, Guardian of Nature’s Heart by Michaelanne Gephardt

 

“Be courageous and do it! This was one of the most interesting internal journeys I ever did. I learned a lot about and made friends with myself. I am more confident in my painting. I use intentional creativity to problem solve and to ask questions. I became more connected to myself and my life and more interested in both. And I now have contact with my internal guidance system which might easily be the most important outcome of the program.”

~ Corrina Jaeger

Corrina JaegerCorrina Painting
Legend by Corrina Jaeger


Learn more About Color of Woman training HERE

 

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