VISIONARY WOMAN: Global Gallery Show 2017

Congratulations to our Graduates & Teachers of Intentional Creativity

Photos taken from Graduation & Guild Gathering ~ January 2018  

 

Color of Woman 2017 Graduates

Alice Rhyslynn
Anne Barlow
Barbara Daughter

Caroline Miskenack
Cassielle Bull
Corinna Jaeger
Debra Hanes
Denise Jakob
Diane S. Merpaw
Dina VanDecker- Tibbs
Donna Bodnar Papenhausen
Beth Blakesley
Ellison James
Elmari Van Der Westhuizen
Erica Holmes Starks
Ginnette Walden
Ginny Parker
Gisela Pineiro
Holly Beall
Ilona Lantos
Irene Rimay Ahlberg
Jacky Fowler
Janis ColokathisVinuya
Jaryn Warren
Jennifer Thompson
Jennifer Hamlett Herrick
Jo Laurie
Jolynn Van Asten
Juniper M Mainelis
Karen Sue Maunder
Katherine Torrini
Kathleen Marie Kathy Smith
Katie Witteman
Leisl M. Bryant
Lori Dobberstein
Lori Skoumal Reeves
Luna Baron
Michaelanne Gephart
Nancy A. Bruns
Phyllis Anne Taylor
Rien Cassidy
Star RhiAnnon
Suzette Murray
Svetlana Pritzker
Tammra Harrison
Tanya Kristina Machnick
Teri McGrath
Terre Cerridwyn Busse
Wendy Hartley

Color of Woman Students from Past Years who completed their Certification in 2017

Bella Stolz
Caryn McLaine
Christine McDevitt
Cornelia Wendt
Danna Clare
Erika Nelson
Jenny Kiely
Karen Murphy
Kate Gold
Louis Reed
Paulina Clark
Sharron Cuthbertson
Tania Magennis
Tara Hookano

To receive updates & announcements for Color of Woman 2019 enrollment, go here.
Our 2018 Class is currently full.

Intentional Creativity 7 Step Process for use during natural disaster recovery

Let’s stay connected to what matters the most.

 

This process is here to use and adapt for those recovery or crisis from natural disasters. It can be done personally, yet is written from the perspective of someone guiding the experience.


SCROLL DOWN TO RE
AD PROCESS

If desired you can print out a PDF HERE and share as many as you would like.

If you are part of the Northern California Fires and seek support from women – join us here

We invite you to share the process with others using this link: Share The Elements HERE.


THE ELEMENTS

An Intentional Creativity 7 Step Process for those impacted by natural disasters related to Fire, Water, Earth, Air

This Intentional Creativity® process is designed to support individuals in coping with losses from natural disasters, such as wildfires, hurricanes, earthquakes, tornadoes, and floods. Our hope is that this tool will help those impacted by such events enter into recovery, integrate the trauma and transform their experience and also provide a tool of service for those who desire to support. This process can also be modified for personal use.

We are focusing on the power of imagination to help change energy and move out of survival and into an experience of their participation and co-creative capacity to know how they feel and to do something about it.

We wanted to offer a process that was simple and effective that used a small quantity of materials. In our community of Intentional Creativity we use red thread, but you can use ribbon, string or fabric of any color.  If you can afford to, provide a journal and pens that you can leave with them at the end. If you have a table, great, if not, make sure you have a hard surface for them to work on like a clip board or journal. You will go through the process with them, working at the same time. You can also do it one-on-one or in a group. Some parts of it could be over a phone or video stream.

Remember that everyone processes trauma in their own way, in their own time. When doing any healing processes, meet the individuals where they are. They may not yet be able to write about their feelings or experiences, there may be some things that feel overwhelming. Be present with them, holding space and witnessing but not probing. Be gentle with eye contact. Let them participate according to what feels safe to them and adjust as needed. You can do this at a shelter, café, home, office, street side, park and some parts of it can be done over a phone or online streaming like zoom/skype.

Please note that creativity, because it is often uncomfortable, can cause more discomfort at first, but stay with it, and this anxiety is like a crucible that can transform into calm. We send you all blessings for the journey ahead and for those you choose to gather.

Shiloh Sophia
Co-Founder of Intentional Creativity

 



Introduction to the Elements

7 Step Intentional Creativity Process

 

Provide an overview of the process and agree with your guest/s how long this process is going to take. A half hour to several hours depending on what space you have. You can also just do one part of the process.

Introduce the overall idea as if it is a prayer or blessing on the energy you are carrying. Something like: “This is an invitation to become present and embodied during difficult times, and to integrate what has happened.” Based on what you are dealing with, this invitation can change to what feels appropriate. After each process, invite them to share if they want to, or not. *You demonstrate sharing and vulnerability, but with strength. You are the place of compassion.

Materials:  red thread, 4 pieces of paper, pens (not sharpies), scissors

Set the materials out in a sacred manner. As if it is a small simple altar. For each exercise, use both sides of the paper. For the free-write side, consider drawing a simple border of containment: one line going all the way around, choose a different style of border for each page.

1. INTENTION: Have everyone state their intention for the experience as they receive the Red Thread. The intention for you as the leader can be something like: To hold space and witness for [the element you are working with]. Your guest may be uncomfortable with sharing in the beginning, so you can just ask them to share what they are noticing or present to. Each person shares their intention and receives a part of the thread to keep with them or put on their wrist. Tie it on for them with tenderness.

2. ACKNOWLEDGE: Invite your guest to free write on the first piece of paper about the part of the experience that feels most impacting for them right now. Loss, fear, anxiety, stress, unknown, anger, isolation, panic, etc. You can provide a few choices if they seem to be drawing a blank.

3. ACTIVATE: Invite in the element connected with the situation. Free doodle drawing that includes elemental event (ie. fire, flood, earthquake, etc.) on the other side of the paper. Give a demo so they can see what that element looks like.

Share about the element in such a way to diffuse the fear around it, so that we come to a space where fire is not evil, the earth is not punishing us, the water is not raging against us. Be mindful of your thoughts on how you contextualize this idea. You don’t want to negate their experience but guide them into their own empowered ideas about it.

If appropriate, this can be a good time to share about the healing aspects of the element being worked with – and/or to bring in any/all of the other elements. OR you can ask them what each element represents for them inviting a positive representation. As the leader, you are making an effort to help neutralize the element and activate the positive energy of it.

Possible interpretation: Fire: Transformation, Will and Change ~ Earth: Home and Grounding ~ Water: Renewal and Cleansing ~ Air: Breathe and Communication.

4. SAFETY: Acknowledge current situation on the second piece of paper, this is done with some gravity from you and perhaps a contextualization of the current environment.

Ask a few questions about where they are experiencing now: Are you safe? Are you with loved ones? Do you have what you need for the next day? Focus on right now and put these inquiries into context with where you are during the process. Of course, if they are at a shelter be sensitive to that, distinct from if they are in an office, or a home.  Free write on this topic and acknowledge what feels true. Grief and gratitude do dance together and work better in tandem when acknowledged.  i.e. glad to be alive, yet filled with fear. Acknowledge that the paradox is normal. People often have a hard time reconciling the two things, but they can exist side by side and can be healing.

Turn the paper over and draw a feeling of safety, even if that safety is temporary (give demo if guiding), perhaps with circles or tracing their hands or a symbol of their choosing. Circles that intersect are good here. The act of asking them to draw a feeling stretches the imagination to a new place, and while uncomfortable, is often calming.

If you are called, use body movement to integrate drawing/painting and accompanying feeling of safety into physical body – ie sweeping motions, swinging arms, big wide movements, embody the elements.

5. CONNECTIONS: Create blessings and prayers for the community on the third piece of paper. Rip or cut the paper into smaller pieces, and write prayers or blessings or wishes for others. This step acknowledges that others are having the same experience and is a move towards broader consciousness and compassion. Getting out of our own story and moving our gaze towards others is necessary for healing. Service can be one of the most transformational aspects of working within a tragedy.

One idea is to tie them together on red thread like a prayer rope or string. If in community, this can be a group process OR have them wrap red threads around the messages and hand them to others. Depending on the location you are in, the messages can be hung up/showcased in the space and more messages can be added. That way the person you are guiding has a job to invite others. These prayers, blessings, messages can also be gathered in a bowl with strips of paper instead of tied.

 6. AFFIRMATION: On the fourth piece of paper, invite them to write an affirmation of how they will choose to show up and stay centered during this time.  Although it may be too soon on their path for a true claiming – practicing this gives a sense of power. Invite them to keep this piece in their pocket, in their bra, in your purse, and remember it when they get scared – to read it.  On the other sides they could create a connection from their past to their future – with them being in the present moment – like a bridge, or a journey.

7. SHARING: Consider inviting them to share a variation of this project with another person in need. You can guide it, change it and use it to work with others who are experiencing trauma. You can even give them a handout with this process and empower them to move into being the guide.

With the paper they have, they can tie it into a scroll with thread, and or fold it up and keep or, or let it go.

Blessings for the journey ahead. Thank you for being willing to hold space for those in need.

NOTE: Working with trauma can be very sensitive and complex. If you don’t feel experienced or comfortable, keep the process more general and just enough for them to receive some comfort and empowerment. A little love through Intentional Creativity goes a long way.  People can and will be triggered but we cannot let that keep us from sharing.


Basic process created by Shiloh Sophia, with input and ideas and editing from members of the Intentional Creativity Guild.

Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Announcement: Intentional Creativity Foundation, a Charitable Non-Profit Organization

Intentional creativity is ancient and belongs to all beings.

Creating with intentional symbolism to communicate and tell story has happened all over the world by all peoples in every medium. From the Red Hand Cave paintings of Aboriginal peoples of Australia, to the Japanese Tea Ceremony, Egyptian glyph and myths, Russian icons coded with teachings, Shaman’s drums painted with personal medicine in Asia and Scandinavia, skin story tattoos of the Hawaiian Islands, Native American beadwork, baskets and garments, Hebrew temples and altars, marks on Mexican pottery, African symbols for death and rebirth in paintings. The references are truly everywhere, in both spiritual ritual contexts, as well as in food recipes, the design of gardens, books of poetry, and sacred architecture. All people make forms with specific intent. We get to be a part of the great unfolding of the story of earth through imagery and language with mindfulness.

Today, the legacy of art making with mindful intention, continues in conscious communities, including the Intentional Creativity movement, where tens of thousands of women creating alchemical images of the feminine and bringing their stories to the canvas for healing, transformation and liberation. This is a story worth telling, a legend to be a part of, and the weave of the future we together are creating. Women empowered to serve themselves, their families and communities.

What will future people say about who we are, when they see our creations in 1,000 years? What will they say we focused on, loved and cared for? What will they say we stood for or against? Who will our art show us to be, as a people? Artists have always told the story of humanity in matter based creations – what part of the story are you choosing to tell?

At the Intentional Creativity Foundation, our focus group has been working on the development, philosophy and access to the emergent discipline of creativity for the past twenty-five years. Yet our specific lineage of study goes back to the 1930ies during the Roosevelt administration’s call to artists during the New Deal. This work has been passed from hand to hand for over 80 years as each of us learns the power of putting intention to use, while being conscious of what we are creating, how it feels, and what we discover during and after the process.

By 2018 there will be close to 200 Intentional Creativity Guild Members who are graduates of our Intentional Creativity Training, around the world bringing this technology to the people they serve. We know that all beings are creative, and that the kind of creativity we are offering isn’t based in talent, but a desire to be awake to one’s self and one’s own path. From there, we can answer the call.

May we be of service to awakening consciousness through intentional creativity.

~ Shiloh Sophia
Co-Founder, Intentional Creativity Foundation

It is with a grateful heart that I officially announce that the Intentional Creativity Foundation, our not-for-profit is active, approved, online and ready to rock. Thank you Jonathan Lewis for believing in the vision and making it happen and being the Co-Founder of the foundation. Thank you to all Color of Woman staff and graduates for 8 years of training. Thank you to Cosmic Cowgirls for being the community we first explored this in with depth in circles. Thank you to those who made it possible through their teachings, Sue Sellars, Lenore Thomas Straus, Caron McCloud. Thank you to all of you along Red Thread.

Image by Sue Hoya Sellars

Quote on painting says –
“We must move into the future, creating it as we go.
We have been placed on the edge of history too long now.
We have always been here.”

[NEWS RELEASE] Untamed Heart: An Exploration of Intentional Creativity

[NEWS RELEASE] NEW Book featuring
Intentional Creativity Artists:
UNTAMED HEART

Untamed Heart introduces the concept of Intentional Creativity®; a movement in which all creative acts begin with intention. Intentional Creativity is about transforming old stories into new stories that fill us with passion and joy. It is the collaborative creation of fifteen Intentional Creativity Teachers including the founder of the Intentional Creativity movement, Shiloh Sophia. Each teacher shares their own story, paintings and a practice or exercise for the reader to work with as a way of exploring the realm of Intentional Creativity for themselves.

55 pages – full color in book form, PDF or e-book. Created by Cosmic Cowgirls, Ink.

All proceeds go towards the creation of the book. Let’s support women artists in print!

Authors include Sofia Dalbasa, Annette Wagner, Jessica Bowman, Sumaiyah Dymonz Yates, Kate Langlois, Susan Rossi, Jacqueline Hiew, Mai-Lan Thi Pham, Havi Brysk Mandell, Jennifer Mayol, Wendy Ward, Gurukiren Khalsa, Kendall Sarah Scott, Olyvya (Foussier) Van Eeden and Shiloh Sophia.

  PURCHASE HERE 

The Witness Tree at TEDX Berkeley 2017

The theme of TEDX Berkeley this year was Constellate and they had an amazing group of speakers. (Check out this post about the conference.) Part of our Intentional Creativity tribe participated in the event on Saturday, April 15th by bringing the Witness Tree to TEDX. Kerry Lee, Tina Greene, Annette Wagner, and Andrea Christiansen were there to lead people through the process and witness them placing their leaves on the tree.

The Witness Tree

What is the Witness Tree?

The Witness Tree Project is an invitation to engage
in collaborate Intentional Creativity.

Attendees at the event were invited to engage in Intentional Creativity with the inquiry of: What are you here to cause and create? and then asked to articulate their unique piece, their wishes, dreams or ideas in a few words. They declared this intention by writing it on a paper leaf and gluing it onto the Witness Tree.

Annette and Andrea at our table.

Annette and Tina witnessing folks stating what they are here to cause and create.

After each leaf was firmly in place on the tree a Guild member, a colorfully dressed artist representing the global Intentional Creativity Guild of teachers, asked the participant one at a time, without the pomp and circumstance of a large crowd or line of people, to state their declaration out loud.

For many this was unexpected. We saw eyes grow large, big gulps of air swallowed, and slow smiles emerge as the participant recognized a part of declaring was giving their voice to their wish, idea or dream. Some were quick and ready, and some wanted to come back later after thinking about it.

Some were there searching for exactly what they are here on earth to cause and create, and some were focused, sure and on a mission. For many, tears welled in their eyes and courage had to be summoned before being able to speak their truths out loud. All felt something had shifted after being witnessed, and many told a story to go with their part. Hugs and gratitude came easily.

Kerry Lee with composer Darrin Cching

We encouraged each participant to remember that if we each held our own piece, simply what they had written on their leaf, all the meaningful declarations would amount to something much greater. Especially as action followed in the coming hours, days, weeks and months. Many came back to “visit” or share their leaves with others as the event progressed.

As so many teachers say, we learned from this event too. What stood out for me was:

  • Everyone has a cause even if they don’t know exactly what it is yet. And those who are willing to step outside of their comfort zone will find it.

  • Everyone wants to be heard, to be witnessed, and to have an authentic moment of human-to-human connection. With a stranger seems even more powerful. And to know they make a difference just being who they are.

  • Creativity can be simple, and with intention it’s power still surprises and inspires me even after years of witnessing this.
  • Attendees were a broad cross-section of students, Berkeley-ites, companies, musicians, activists and more. It was very special to see how many folks were willing to join in with us and declare their cause out loud.

Creativity at work indeed. Claim. Declare. Witness. Simple yet so very powerful. Imagine if – everyone held their piece, their leaf and then acted upon with intention.
What would happen for the greater good of all?

If you are having an event and would like to have the Witness Tree there, contact Kerry Lee for more details.

~ ~ ~

Kerry Lee uses her gifts as an intuitive artist to create custom celebrations and ceremony, including The Witness Tree and The Wish Tree for weddings, anniversaries, birthday, retirement and life celebrations. She is a Certified Intentional Creativity Teacher® and a transformational catalyst guiding her clients and students through a sacred process of self discovery, connection and bonding. She teaches how intention can enhance intuition, wisdom, communication, community and joy. You’ll find Kerry Lee at KerryLeeArt.com

 

 

Annette Wagner is a working artist, creativity coach and Intentional Creativity teacher. She creates Earth Prayers, a form of Intentional Sketching, which she sends out into the world on an almost daily basis. Her intention is to heal our connection to the earth and to share that with others so they can experience that healing connection for themselves. You can follow her on Facebook or Tumblr or visit her at AnnetteWagnerArt.com to purchase an earth prayer of your very own.

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